+35386 856 7603
Mespil Swimming Pool, Sussex Road, Dublin 4

parent & baby

from 4 months to 3 years old

  • 1 Teacher : 10 Students with parent ratio
    30 minutes class
  • Exploration
    Explore the water and gain confidence through song and games
  • Water Familiar
    Participate with parent in the water - blowing bubbles and splashing hands
  • Water Safety
    Children are shown how to perform basic water safety moves.
  • Water Confident
    Children become eager to participate in jumping in without parent holding on or swimming under water briefly without parent.
  • Swimming Skills
    Children learn kicking skills on front and back, holding on to floats/noodles, arm movements and breathing exercises.

teach your toddler

For Children 3-4 Years Old

  • 1 Teacher : 10 Students with parent ratio
    30 minute class
  • Water Confidence
    Helps children who are afraid of the water or little or no swimming experience.
  • Progression
    Moves are advanced & children are given more independence
  • Breathing Skills
    Toddlers learn to put face down in water and blow bubbles
  • Fun - The most important part!
    Fun games that incorporate learning and confidence building in the water
  • Social
    Interactive games to help toddlers develop social skills and make friends!

childrens group classes

Ages 4+

  • Armbands to Lengths Training
    We cater for children from ages 4 to 14 (sometimes even older)! We have armbands classes, improvers, advanced and we also have a lengths fitness training class.
  • Fundamentals
    Teaches fundamental skills like floating, arm & leg action and breathing in a stress-free, encouraging atmosphere. Focuses on survival stroke and freestyle.
  • Always Improving
    Stroke drills and expert teaching allows for development and perfecting technique in all 4 strokes
  • Not just swimming
    We teach diving,treading water, tumble turns, building stamina, lifesaving skills, games and non competitive races

Private class


45-minute Private class
Ages: All ages and abilities (children & adults)
Recommended for: Nervous beginners to the advanced swimmer looking to improve technique and stamina. We cater for all swimming needs!



aqua natal


Group Class
Cost: €60 / 4 week course
Ratio:10 students per teacher
Recommended for: Women who are looking to exercise safely during pregnancy & help maintain a healthy pregnancy through aqua fitness


Aqua Natal